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AskDrNed.com 801-225-1311 560 S. State #C2 Orem, UT In this episode Orem Chiropractor - R. Ned McArthur, D.C. discusses why you should take flexibility seriously. Many take cardiovascular and strength traininng seriously - sometimes as the expense of flexibility. Dr McArthur will discuss what areas of your body to pay special attention to, some little known secrets to stretching and why warming up before stretching is vital. Orem Chiropractor - R. Ned McArthur, D.C. specialzes in providing lasting relief from back pain, car accident injuries, dizziness, fibromyalgia, headaches & migraines, insomnia, neck pain, numbness, restless leg syndrome and sciatica.