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Kicking (and screaming) Into Shape! (Take Two!)

  • Broadcast in Lifestyle



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Thank you for your patience with the technical difficulties from last week! We should be okay to roll, today.

I've gotten onto a MAD health and fitness "Kick," lately. I'm sticking with it, so far. I'd like to discuss it, a bit. It's somewhat fitting that I do this, today, as for many this is like a 'New Years Eve' celebration weekend. (shout-out to my Pagan peeps!) I guess we could explore that aspect as well. And though I'm checking off a dozen lists each day on SPARKPEOPLE.Com and I intend to join the local Y- I could always use support! (Press a button on your phone or voice-buzz me every time I say use the terms "Lose Weight" or "Weight Loss." I do not like those terms.)