The importance of H20 intake after a massage session

Drinking water is essential after a massage session. The reason being is because toxins are in muscles and once muscles are worke on during a massage session toxins are released. When toxins are released they float around.. Water rinses these toxins out, if water is not consumed the toxins will float and either go back where they came from or store into another location. Yes, my friends this is why water consumption is essential after a massage session