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Mindful Shift - A conversation with Jennifer Rowntree

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Mindful shift

Mindful shift

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Today we are joined by Jennifer Rowntree.  I met Jennifer at the Sun Valley Wellness Festival just a few weeks ago.  She has been undergoing a similar journey into the self and come back out with an Awakened attitute -lol.  Jennifer has started a business in mushroom extracts called MykoGaia.  All around us nature is ready to provide us with all of the nutruits we need, we just have to chose the right ones.  Mushrooms have long been know to be healthy, but I did not know that the are a super food!  Using these suppliments can not only be helpful for your health, but for your mental health as well.  They have soothing qualities when you ingest them as a tablet or in tea.  As we reconnect with the earth, finding new ways to improve the quality of your life is part of the journey.  And I am learning some stuff about natures shrooms that I never knew.  Connecting with plants is vital as we reconnect with each other and the earth.  Only in stillness do these things start to make sense, and Jennifer has had that as her life experience now.  As she moves with the knowing of the unseen, it becomes seen.  Should be a very cool, out side of the normal show, tune in!

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