Five Pillars of a Healthy Heart: Part 3

Good health is no accident.  Health does not just happen, or happen accidentally.  Health is a determined path, not an incidental occurrence.  Health happens through you, not to you.  The basic determinate of health is primarily lifestyle.  Join us this month as we explore your Heart and Your Health. We will explore all aspects of Heart Health. Next Week our special guest will be Author Chikita Mann speaking on the subject:

                                          "Heart Detox."---What's in Your Heart Affects Your Environment!

 FIVE PILLARS OF A HEALTHY HEART:

1. Healthy Heart Education
2. Nutritional Heart Health
3. Emotional and Mental Health
4. Pain Management
5. Healthy Blood Pressure & Cardiovascular Health

TUNE IN SATURDAYS AT 12 NOON!