Yoga as a way to Open your Heart

Yoga is a wonderful practice to remind us to be patient in life, laugh more at ourselves, and find clarity in uncertain moments. Most importantly, it is a way to open up our hearts and learn to love! Lynn Burgess, well-known teacher in Sarasota, FL, shares just how we can find balance in our hearts and minds, whether we have never tried yoga or been practicing for years.

This interview is taken from the 2012 Awaken your Potential Summit, brought to you by www.ItJustMakesSense.com