Feed Your Body with Movement

Are you in tune with the rthytms of your body? Did you know that your body's cry for movement is felt through the experience of pain you so often feel. The body needs food, water, rest and MOVEMENT for a harmonious flow to have optimum health and wellness. Join me Thursday at 7:00 pm (est) with my special guest Tarnie Fulloon as we talk about movement therapy the food that makes your whole body healthy inside and out.