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Exercise and Sleep - Empowerment Series Part 3

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This segment is about the importance of exercise. If you have a short regiment you want to share call into the show. What do you do to stay healthy? If you take 2 hour naps daily or work out 5 days a week, we want to talk with you! Special Guest: Author and Nutritionist Jerzy Gregorek, Author Donna Marie Thompson, PhD and Janet Sanders

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