Healthy during the holidays... Holidays are a time for joy, laughter and being with your loved ones. Its hard to do this when you aren't feeling up to it. It is also a challenge to keep on track with healthy eating when there are so many unhealty food choices coming at you from every direction. Coach Carolyn helps you to find better choices for holiday meals, that are so much more healthy and tasty. For more information on health and wellness, go to her website at BeYourOwnDriver.net!