Faith Meets Fitness and Makes a Winning Combination

Theresa L. Rowe is a Guideposts’ author, sought-after motivational speaker, inspiring wellness coach and founder of Shaped by Faith (www.shapedbyfaith.com). Theresa has spoken for such groups as National Day of Prayer and Mothers of Preschoolers (MOPS). She writes a bi-weekly newspaper column, “Shaped by Faith” and hosts Shape-Up, a TV fitness show and Shaped By Faith Break, a radio broadcast. She is a former model and has been in the fitness industry since the early ‘80s. She holds 10 fitness degrees.