Instant Stress-Busters with Aila Accad, on Living Fully After 40 Radio, 4/7/2011

Aila Accad, RN, MSN, “Your Stress-Busters Expert” is an award-winning speaker, bestselling author and certified well-being coach

with Bachelor and Master of Science degrees in nursing, who specializes in quick ways to release stress and reclaim that energy to live your fullest life and achieve your highest purpose. After teaching stress-management for over 25 years, Aila had a stress crisis, which led to an instant breakthrough. She published her findings in the award-winning bestseller, "34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money." As president & founder of LifeQuest International, LLC, she is an innovator in wellness training and coaching. Aila creates uniquely simple, down to earth experiences that help people get results quickly. Thousands of people have reclaimed healthy freedom in their lives through the application of her groundbreaking process, “Breaking the Perfection Myth”. As an innovator and futurist, she is a popular keynote speaker and radio and television guest Sign up for De-Stress Tips & News at www.ailaspeaks.com and receive a gift, “Ten Instant Stress-Busters” e-book..