Get Off The Couch, Potato! with Kathi Casey on Living Fully After 40 Radio, 3/28/11

Kathi Casey, "The Healthy Boomer Body Expert" is a renowned health and wellness coach, author, trainer,

popular speaker and radio show guest; has appeared on Fox 23, ABC Evening News, and produces her own weekly TV show called “To Your Health.” Casey is a columnist for The South Shore Senior News, Life After 50, Boomers Forever, has written for More Magazine, and owns the Healthy Boomer Body Center in the Berkshires of Massachusetts. Her programs and products help end your chronic pain, enhance your immune system, reduce stress, lower blood pressure and laugh yourself well with Laughing Meditation! Her latest book "Get Off The Couch, Potato!" is a fun and adventurous beginner's fitness program that you can start while lying on your couch watching TV. Her Blog was chosen number 10 by nursingschools.net list of 50 top Health Blogs. For the last 8 years, she’s been teaching people all up and down the East Coast how to take charge of their own Health Care – No need to wait for Congress to make up their minds! More information can be found on her web site: http://www.HealthyBoomerBody.com