Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Practical ADHD Strategies - Self-compassion

  • Broadcast in Self Help
Laura Rolands

Laura Rolands

×  

Follow This Show

If you liked this show, you should follow Laura Rolands.
h:237065
s:2405989
archived
Play

Join ADHD Coach and host, Laura Rolands of My Attention Coach as she shares strategies for self-compassion when you have ADHD.  ADHD can cause you challenges and you can be your hardest critic.  Take 15 minutes to learn self-compassion strategies that you can apply every day.  Thanks to fellow coach Brandon Koch for suggesting this topic!

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled