The Lies We Tell Ourselves with Tina Lifford

You may know Tina Lifford as an actress on television and in the movies.  As an actress, Tina has starred alongside Hollywood legends such Clint Eastwood, Danny Glover, Bruce Willis, Steve Martin, Jennifer Lopez, and Jennifer Garner just to name a few.  In the real world, Tina plays a much larger role as an Inner Fitness Trainer.  Tina Lifford, CEO and Creative Director with her parent company Waking Up Fabulous, seeks to bring awareness and fitness to our inner health so that we can better navigate through life's drama, trauma, upsets and disappointments.  

Tina draws her wisdom from her study of spirituality, psychology, personal development and powerful life experiences. Tina's story is one of raw truth, inspiration and practical resources to move through the pain in life.