Top 10 Best Dentists in Omaha, NE

One way to make sure your teeth are healthy is to cut out sugary foods. The reason is simple: cutting out sugary foods and drinks from your diet reduces the amount of acid your mouth produces. Also, a diet that’s low in sugar will prevent your mouth from becoming dry, which increases the risk of cavities and gum disease. By limiting your sugar intake, you can protect your teeth and gums.