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Weekly show that will discuss how to foster healthy dialogue around mental health issues, provide reliable resources & listen to people's life stories.

On-Demand Episodes

Connection.. How do I expect you to continue to listen to what I say but not knowing a bit of who I am and why I am so passionate about these topics? I will start off with My Reasons Why I decided to start this podcast and name it... more

Rising Through the Darkness (Part 1) will touch on the symptoms to be aware of if you or a loved one may be suffering from Post Traumatic Stress Disorder (PTSD). Linking the significance of grief & loss along with depression. I will quote from... more

Short introduction to what "Heartstrings" will be about, when you can tune in and how often I will broadcast. 3 Things you can Do Now Connection. Conversation. Follow Up. Hear something, Say Something, Do Something...be part of the... more

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