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The Self Care Show

The Self Care Show

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Health & Wellness topics and conversations that will empower, inspire and motivate busy people to reclaim what matters most in their personal and professional lives. Your host is Diane Randall, Certified Wellness Coach & Self Care Expert,Speaker and Author of "Balance & Being".

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What if your body could communicate? What would it say? If your body could speak to you to reveal its imbalances would you want to know? Special guest, Dr. Nathan Schilaty, Chiropractor, and Certified Applied Kinesiologist at Centra Chiropractic and Adjunct Professor at Front Range Community College joins Diane to discuss how you can reclaim optimal health and well-being with effective biofeedback and body awareness. Get information that could change your life! Dr. Schilaty's website is http://www.centrachiropractic.com.
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Featured Show

Diane welcomes, special guest, Alex Ong (Bruce Lee of Wellness), Professional Speaker, Song Writer and Author by Accident of the bestselling book, "Mind Your Own Wellness: Turning Thoughts Into Reality". Alex will help you to better... more
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Have you lost the energy that you once had in your life? Are you feeling drained at the end of the workday? Learn Diane's five energy boosting tips for busy people -- featured in the November/December 2007 issue of Consulting... more
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Has your Blackberry put you on call 24/7? No doubt you've learned to use the tools that today's technology offers you. Join the conversation as we discuss how to use technology and not let it use you, and gain a happier and more... more
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Ellen Britt, PA, Ed.D., co-founder of EveryDay Qi (say chee) talks to Diane about bringing the very best in health and wellness information to the global community. Ellen has hosted wellness teleseminars with many of today's well-known... more
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