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Yoga teacher, Steve Kane, will join us, once again from Westchester, New York. This time, Steve will talk about deepening one's yoga practice to bring us closer to our inner enlightenment and to cultivate "bliss," as well as tips for those new to yoga.
Laura Gelezunas will report in from the retirement paradise, Puerto Vallarta, Mexico!
Kathleen Ann Hudson will fill us in on her latest writing and the Texas music scene out in Kerrville, the Hill Country and future trip to Mexico!
And Dr. Mara on Coping with Stress (when everything seems to be happening at once).