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Fitness expert, Jeremy Robinson, joins us once again in our Austin studio. Jeremy is the owner of Austin Holistic Fitness and is a fitness and nutrition coach. He always has something interesting to talk about when on this program!
Austin's favorite salsa and Latin jazz band, The Brew, joins us and we'll be playing some of their music!
Laura Gelezunas will report in from the retirement paradise, Puerto Vallarta, Mexico!
And Dr. Mara on small steps to get out of feeling blue.