Women Warriors - Mind, Body and Food

Our guest on Women Warriors this coming Wed, Feb 13th at Noon ET, is Gillian Killen, creator and owner of Souper Weigh. Gillian will discuss the topic of “Mind, Body, and Food.” Her simple 3 step program will help you make a real difference in your life. Many women warriors struggle with balancing these concepts so join us for some great insights into making healthy choices that make a difference and last. In addition to being an entrepreneur and business owner, Gillen is also the Author of “Master Self Belief in 7 Simple Steps” as well as a Broadcaster & TV Presenter. With 34 years of weight loss coaching experience she has worked with over 3000 people helping them to bring about the desired change they want in their life.Jillian’s interest in food (Carbohydrates in particular) and its impact/implications on the body was intensified when her 9 year old daughter was diagnosed with Type 1 Diabetes. Her role in her daughter’s condition was to calculate the amount of Carbohydrate she consumed at every meal and give her the relevant amount of Insulin required. This led her on the path to develop a simple yet effective method to apply the mind, body, and food concepts for herself and her clients. You can find out more about Jillian at www.lifestyledesigners.co.uk and www.souperweigh.com.