Join Us For The Kick Off Of Our '90 Day Challenge Show'

Ok everybody the time has come for kicking off our 90 Day Challenge. This will be semi based on the book by Phil and Amy Parham - "The 90-Day Fitness Challenge".

Of course our 90 Challenge will be adjusted to be of the best for those of us with limitations in moving due to pain and will include weekly get together via phone and daily emails with either motivational quotes; recipes; helpful hints or all of the above, from me.

Today we will be talking about how to get started on the path of what I like to call our "Winning Life Through Pain 90 Day Feel Better Challenge"!

WOULD LOVE TO HEAR FROM THOSE PARTICIPATING IF POSSIBLE, SO CALL IN 347-324-5661