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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

Join Sonya LaRae for this compelling episode of Whispers In A Bottle Podcast as we dive deep into the intricacies of understanding and managing the ego. Discover how aligning the master keys and principles—self-awareness, authenticity, resilience, and integrity—from all of our episodes throughout season 9-can transform your life and foster true humility. Key Takeaways: Self-Awareness: Learn mindfulness techniques and reflective practices to heighten your self-awareness and recognize ego-driven behaviors. Authenticity: Understand the power of vulnerability and how being true to your values strengthens your relationships and self-integrity. Resilience: Develop strategies to build emotional resilience, enabling you to navigate life's challenges with a growth mindset. Integrity: Explore the importance of ethical behavior and how maintaining integrity keeps your ego in check while building humility. Tune in for practical insights and actionable steps that will help you live more authentically and with greater integrity. This episode is a must-listen for anyone looking to enhance their personal growth and foster deeper, more genuine connections. Connect On Social Media: IG: https://www.instagram.com/whispersinabottle_podcast FB: https://www.facebook.com/whisperinabottle YT: https://www.youtube.com/@whispersinabottle #WhispersInABottle #EgoManagement #SelfAwareness #Authenticity #EmotionalResilience #Integrity #Humility #PersonalGrowth #Mindfulness #Vulnerability
  • by Sonya LaRae
  • in Lifestyle
  • 01:30
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On-Demand Episodes

Sonya LaRae

Have you had that one friend that seems to upstage you no matter what it is? Did you get upstaged at your wedding? Maybe that sibling is always somehow or another just stealing your fire... No worries Sonya LaRae - Certified... more
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Sonya LaRae

Have you ever wanted to write in and have your relationship questions answered? Do you have burning questions on love, life, career, and much more? Well, here is your opportunity to have those questions answered by Host Sonya... more
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Sonya LaRae

Have you be struggling to find love? Do you know what it means to accept love in your life? Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker is going to help you identify if you are ready to accept love... more
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Sonya LaRae

Is it true that your current life is to a large extent, the result of your past actions, choices, and experiences? Join Sonya LaRae for this dynamic discussion that will help you to understand that your past isn't the determining factor of your... more
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Sonya LaRae

Hello Whispers, Do you or someone you know suffer from the new pandemic of 2020 "Imposter Syndrome"? You are not going to want to miss this hot discussion with Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and... more
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Sonya LaRae

Do you find that you quickly attach yourself to your partner(s)? You tend to give in to your relationships to quickly and find yourself either being ghosted or they break up with you abruptly? Then you need to join Sonya LaRae for this timely... more
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Sonya LaRae

Hello Whispers, In this episode, I am going to help you to decipher if you are a taker and what exactly that means. I will also give you some helpful tips on how to overcome this quality and the benefits of not allowing this to be your identifying... more
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Sonya LaRae

Whispers In A Bottle "Grown Talk Cocktail Fridays" is dedicated to being "A Clear Voice Amongst The Noise." My name is Sonya LaRae, I'm your host - as a Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker... more
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