The Threads of Yoga & The Hormone Cure

Threads of Yoga: Matthew Remski

Matthew Remski, author of Threads of Yoga, is a writer in the morning, therapist in the day, and teacher in the evening.

He writes about yoga, ayurveda, and evolution. He writes poetry, novels, posts and fragments.

Matthew teachs courses in ayurveda and yoga philosophy based upon the ongoing research of writing, and the ongoing experience of practical therapy. His approach is student-centered, example-focused, and Socratic. He teaches asana as well, mostly in a therapeutic context.

The Hormone Cure: Sara Gottfried

Sara Gottfried, M.D., is a practicing integrative physician and author of the forthcoming book, The Hormone Cure (Scribner/Simon &Schuster, 2013). Dr. Sara wants to change the world, one hormone at a time. She teaches women how to balance their hormones naturally so they can feel sexy, ripe and delicious again.

Connect with Dr. Sara on Twitter, and Facebook. Download her complementary video series Your Body Hormonal plus stay up-to-date on the latest in achieving natural hormone balance and vitality with her bi-monthly newsletter Juice!