Rockin’ Yoga, Oriental Medicine & Ayurvedic Wellness

We'll be talking about things we love so much: rockin' yoga, oriental medicine, ultimate wellness and ayurvedic practices. Be prepared to be amazed! Our two guest hail from opposite ends of the states - New Mexico and New York.

Dr. Sharada Hall ~ Bodhimed

Our first guest is Dr. Sharada Hall who runs Bodhimed.com. Bodhimed.com was founded by Dr. Sharada Hall. Sharada Hall is a Doctor of Oriental Medicine and an Ayurvedic practitioner who offers a unique and comprehensive approach to preventing illness, correcting imbalances, and achieving optimal health. Her patients and readers receive the benefits of both Traditional Chinese Medicine and Ayurveda.

Sadie Nardini ~ Life Stylist, Ultimate Wellness Expert & Founder of Core Strength Vinyasa Yoga

Sadie Nardini is a fabulous, fierce and fit Ultimate Wellness and Yoga expert who is the host of a daily yoga and lifestyle hour on Veria TV, the 24/7 national wellness channel. She is the author of Core Strength (Random House, Fall 2013), as well as creator of the bestselling Total Transformation yoga DVDs.

Sadie infuses her teachings with a hip, yet down-to-earth mix of Eastern and Western techniques, and pop culture. Yoga Journal calls her a “star instructor” for her ability to make the concepts of body/mind transformation accessible.