"Benefits and Rewards of a Healthy Lifestyle" with Jay Etzel

We all know we should seek to live a healthy lifestyle, but doing so is a great challenge for most people.  

 

In order to motivate the necessary changes, it's best to focus in on ALL the benefits a proper lifestyle will bring, even beyond the physical.

 

Join Dr. Jeff, Chaim, and Guest Host Jay Etzel as they discuss "Benefits and Rewards of a Healthy Lifestyle".

 

Topics covered:

Overall Benefits

Physical Benefits

Spiritual Benefits

Social Benefits

Creative Benefits

Plus healthy banter and YOUR calls

 

Jay Etzel's Bio:

Teacher, life coach, creative consultant, and president of Great Aspirations, Jay lives in Mt. Kisko, NY and Ft. Lauderdale, Florida. Great Aspirations is a multi-disciplinary cultural enhancement company that specializes in: education, entertainment, politics, executive coaching, and creative development for individuals.

 

Jay holds a Masters in Education from Sacred Heart University (Fairfield, CT), and an undergraduate at Univ of Conn. (where he created his own major called “Human Services”, studying every aspect of human health and happiness (mental, physical, spiritual, etc).

 

He has worked with high school and college students in leadership, and has been a health educator for 20 years. Jay has even created his own leadership and health programs.