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PendaGoddess

Virtual Fitness Wii FAB (For Absolute Beginners)

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Virtual Fitness Wii FAB (For Absolute Beginners) describes step by step how you can use your Wii for fun AND fitness. Virtual Fitness Wii FAB professionals are needed. Are you willing to lead?

On-Demand Episodes

Norma Shechtman, BS, MS, MA has talents and expertise that are well documented, ultimately leading to the ACE (American Council on Exercise) Fitness Professional of the Year Award on March 1, 2003. Previously, in 2002,... more
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Today, the US Department of Health and Human services hosted a webinar regarding the implementation of the 2008 Physical Activity Guidelines. This is the hot off the press review of the meeting from my notes.
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Did you listen to VFF tips for playing out the box with EA SPORTS Active Personal Trainer? Well, so did Gerard Recio, who worked on the development team of EA SPORTS Active More Workouts. Hear what he has to say about my... more
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Aren't you thankful you have a Wii in your living room to play off all that Thanksgiving food? And, you get to interact with family members because everybody loves to play Wii while being physically active. And physical activity... more
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Preview of tomorrow's show. Aren't you thankful you have a Wii in your living room to play off all that Thanksgiving food? And, you get to interact with family members because everybody loves to play Wii while being physically active.... more
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This 15 minute segment introduces a new series about 'playing out the box'. Today we cover the Quick Start Guide to Personal Trainer. Also, we give much thanks to DJ Salah Ananse for allowing us to use his music for the show. Check... more
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Penda is back and chatting. Catch up and hear about upcoming guests, new games, initiatives in the world of virtual fitness. Tommy Seilheimer of Exergame Fitness (July 2008) who talked with us extensively on BTR will be back along... more
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Promoting Inclusive Physical Activity Communities for People with Disabilities: "Health and fitness professionals have a unique opportunity to impact a large and substantial segment of the population (i.e. people with disabilities) who are... more
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Rebroadcast of our nutrition/health expert interview with Dr. Robert J. Moore. This show is broadcast live with your host, Penda. I'll be listening to myself with you. Let me know your thoughts. Call in after the broadcast, though you can always... more
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Author and nutrition/fitness expert, Dr. Robert J. Moore III is here to talk about his book: Body of Knowledge. The BOK system is not a magic bullet or a fad diet—it’s a sensible, sustainable program for weight management and good health.”... more
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