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Colleen Helgerson is a practitioner and teacher of healing and the esoteric arts. She supports an individual’s healing and spiritual growth through sessions and classes in Usui Reiki, Karuna Reiki®, Shinjiro “to believe”, sound healing and the Akashic Record. As a writer she has been a frequent contributor to magazines and has worked as a staff reporter. Currently she is writing a book called Healing Humanness, which takes an in-depth look into the everyday fears of being human and finding our way through life on earth -- with spiritual growth as our healer. Colleen also does workshops on awareness, self - empowerment, meditation practices and talks in school systems and for groups on multiple subject including “Understand the Energy Body” and “Trusting Inner Guidance”. Colleen has created multiple guided imagery meditations available on CD. Her home base is Dubuque, Iowa but spends several months a year teaching and traveling across the US and the UK. Find Colleen at ColleenHelgerson.com or Esoteric Arts on Facebook.