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Stressed for Success: ARRGGHHHHH!!!!!

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SylviaH

SylviaH

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Primal scream! "This is due in an hour and I haven't started yet." Does this sound familiar to you? It does to me (including preparing for this program segment). We say we're stressed quite often. But what does "stress" really mean? Curiosity about this much-used term led me to do some research on stress that I reveal in this program...as well as some coping tips.

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