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Too many tennis players think that playing tennis will keep them fit when really what it will do is break you down. Chip Baker has some tips for you to get you healthy and stay healthy.
Host, Lisa Dodson, talks with Charles "Chip" Baker, athletic strength and fitness expert. Chip will talk about specific physical problem areas for tennis players and provide solutions to avoid injury/pain and to develop the body that you need to play your best tennis.
Mike Parks joins us at 1:30 with a surprise guest to join the conversation about the physical game of tennis.