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The Lifes Dash with Michele Mattia

The Life's Dash with Michele Mattia

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Tune in live Monday – Friday at 2pm ET/11 am PT for The Life’s Dash with Michele Mattia – Dare To Be Audacious! Media Personality, Best Selling Author, Transformational Speaker and Life Design Coach, Michele Mattia ignites a spark within you to take action! With her trademark “dynamic and delicious” energy and conversational style, “The Life’s Dash” is a unique, life design talk radio program daring online listeners to be audacious in thoughts, choices and actions while creating and moving toward a more empowered life. Join Michele for her “Manifesting Monday” and “This Is Your Time” weekly series, as well as the engaging interviews with high profile guests. This is your time to create the dynamic and delicious life you deserve! Are you ready? To be a guest on our show, email: RadioGuest@MicheleMattia.com. To ask a question during live shows, call the studio at 714.333.3349 or email Connect@MicheleMattia.com

On-Demand Episodes

Did you know these painful truths about RELAPSE? • It is filled with shame, self-blame, self-doubt, denial, disguise and detachment • When you relapse, you let go of your healing truths. • Relapse is not selective. It touches anyone who has returned to or regressed into a pattern of behavior that is unhealthy or unsafe. Holli Kenley, licensed marriage and family therapist, educator, speaker and author of Mountain Air, Relapsing and Finding the Way Back…One Breath at a Time, joins host Michele Mattia to discuss unlocking the grip that relapse has on you. ?Don't stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recovering.? Join Michele and Holli at 2pm ET for an engaging and healing conversation on the powerful journey back to recovery, time-tested lessons in the recovery process, accountability exercises, and releasing condemnation. If you have questions during the show, please call the studio at 714.333.3349, email the studio at Connect@MicheleMattia.com or post on Michele's Life Design Facebook page.
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The Lifes Dash with Michele Mattia

Rejuvenate... Replenish... Reinvigorate... YOU! Saying yes to your needs and self-care benefits not just you, but everyone in your life. To begin to create balance and harmony in your life, you must believe in its importance and that... more
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The Lifes Dash with Michele Mattia

"Lose weight" is one of the top New Year's resolutions every year. (You've probably made it once or twice yourself; I know I have!) Did you know that roughly 45% of Americans make resolutions and out of that percentage only 8% are... more
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The Lifes Dash with Michele Mattia

?SOUL!? This is the word uttered most frequently when people are describing singer/songwriter Evan Button! Evan Button has had the opportunity to share the stage with artists such as The Jesse Chong Band, The Tyrone Vaughan Band,... more
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The Lifes Dash with Michele Mattia

Have you considered how your lifestyle, including your diet, contributes to your acidic levels? Factors that cause an acidic shift within the body include diet, processed foods and medications, lack of exercise, stress and toxicity. The... more
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The Lifes Dash with Michele Mattia

Alzheimer's is not just a disease of old age. Early-onset Alzheimer's affects people younger than age 65, and nearly four percent of the more than five million Americans with Alzheimer's have younger-onset. At first, Diane Farley was just... more
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The Lifes Dash with Michele Mattia

"Lose weight" is one of the top New Year's resolutions every year. (You've probably made it once or twice yourself; I know I have!) Did you know that roughly 45% of Americans make resolutions and out of that percentage only 8% are... more
Play Now
The Lifes Dash with Michele Mattia

How do you express what you want in your life? Are you modest, soft-spoken and general or clear, energized, and specific about what you want to create? In order to bring about positive transformation, as well as the manifestation of... more
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The Lifes Dash with Michele Mattia

The Spirited Woman gets up every morning and shouts, ?I AM A SPIRITED WOMAN!? At certain times, she even goes to a crystal-clear mountaintop and shouts, ?I AM A DANCIN', SHAKIN', ROCKIN' WOMAN.? Are you ready to... more
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The Lifes Dash with Michele Mattia

JUMP START the year of YOU! It's time to stop writing "wish list" New Year's Resolutions and start walking your talk! Are you ready to discover, re-discover and explore your unique gifts, talents and skills? Saying "Yes, I am ready!" is just... more
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