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T H E E C O C H E F

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T H E E C O C H E F, provides practical tips for achieving total well-being from whole and natural foods chef, Sharon McGrail, and other health experts, as they guide you on a transformative journey of health and healing through food.

On-Demand Episodes

On this show we will talk about pantry and kitchen basics. We'll explore these basics, and talk about why they are good to have on hand and all of the ways in which some of these basics can be used not just in the kitchen, but say, with... more

Dr. Carmen Boulter is a Professor at the University of Calgary in Canada. She teaches in the Graduate Division of Educational Research in the Faculty of Education. She is the creative fire behind The Pyramid Code, and is the... more

Jason Verbelli is an independent thinker, philosopher and visionary, who many consider a wise man. His focus is: the work of Walter Russell: Professor John Searl's technology: and similarities between Science and Spirituality. For the... more

Our next, fabulous guest will be, Robin Lee. Robin and I met via Facebook, where I saw her daily Gratitude Party posts and was intrigued. Robin is a Medical Intuitive Mentor and Health Consultant who has helped empower thousands of... more

Join me in this coming Thursday, September 29th, to listen and chat with my very special guest, Eli Lesser- Goldsmith, co-owner of Healthy Living Natural Foods Market in South Burlington, Vermont. I discovered Healthy Living on a recent... more

I am honored to have as my next guest, Susan Hess Logeais. Susan, is currently, a filmmaker, film producer, and actor, whose current film, Not Dead Yet, is being shown and distributed, across the country. I had the good fortune of... more

Join us on June 2nd. My guest will be, Christian Elwell, of South River Miso. We will be discussing the journey of Christian and Gaella Elwell, from their mentorship under Naburo Muramoto, at his school of oriental Medicine and Traditional... more

Join us for this May 25th show, where we will engage in a very interesting discussion regarding food ingredients. My guest will be Jean Marie Schulman of www.foodfacts.com Foodfacts.com uses an algorithm to factor nutritional data... more

Listen to this interview with Todd Davis as a continuation of our discussion on how Todd cured himself of Ankylosing Spondylitis through dietary and lifestyle changes. In Part One of Be Well And Thrive, we discussed the dietary changes... more

Join us this week as we resume our discussion with guest host, Todd Davis, of Austin, Texas, and fellow graduate of the Natural Gourmet Institute. Todd will be sharing how he cured himself of Ankylosing Spondylitis (AS), and why he chose... more

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