Body Bashing: What's Really Behind Your FAT 'n Uglies?

Do you ever get so lost in worrying and obsessing about your weight and worrying about your size that you lose all sense of perspective of who you are?What happens when you can’t stop thinking of yourself as being the fat girl? Does it set you up for a huge binge where you don’t surface again for weeks, or do you just stay hiding out, making pinkie promises that you’ll lose the weight and come back stronger than ever?In this episode you'll learn what's really behind those fat and ugly, I hate my fat body feelings and what you can do to stop falling down the rabbithole.