S1. Ep 13: Self-Care Yo' Self.

Indie Parents are moms and dads who are self-employed, entrepreneurs, followers of passions and require a flexible lifestyle.

In "Self-Care Yo' Self", Amy and Des chat about the importance of meeting the needs of YOU. Parents tend to nurture their families first, while putting their own health and self-care to the side. This episode reminds parents that it is crucial to carve out time just for them in order to properly care for their loved ones and business obligations.

Join The Indie Parent every Tuesday night at 9pm ET for a new show! Season one will wrap up with episode 13.

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