Overcoming Adrenal Fatigue

Adrenal Glands play a key role in controlling stress and maintaining energy throughout the day.  When these small, but important glands malfunction, big problems start to appear.  Signs of adrenal imbalance include decreased energy, weight gain, mood changes, inability to handle stress and a weekend immune system.  In “Overcoming adrenal Fatigue” author Kathryn Simpson, MS, offers clear self-evaluations and treatment guidelines that will empower readers to take charge of their adrenal health through nutrition, vitamins, herbs, bioidentical adrenal hormone supplementation and self-care practices.  Join the conversations live or send your thoughts and comments ahead of time to theartofrelating@hotmail.com