How to Stay Healthy During Travel - Road Trip Tips

I recently packed up everything I owned, stuffed it into my car and drove across the country to my new home, Los Angeles.

I was on the road away from the comforts of my own home for 6 days and 7 nights. 

Being particular about my food and lifestyle, I knew I was going to have to be strategic and make sure I planned ahead so I did't have to compromise my health along the way. 

Today I'm sharing my tips for staying healthy while you're traveling. If you have questions on this topic, feel free to post them to my facebook page and I'll answer them on the show! www.facebook.com/robinnshirley