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The Happiness Secret with Dina Proctor and Tamara Gerlach

  • Broadcast in Self Help
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Did you ever wish you could get the benefits of hours of meditation in just a few minutes a day?

Learn how to interupt old thought patterns and transform stress, depression, and cravings, into joy and peace.

Dina Proctor will be sharing how to start a Mini Meditation Practice from her book "Madly Chasing Peace~ How I went from Hell to Happy in 9 Minutes a Day". 

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