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In this episode of Tai Chi Inspiration Aliya and I will simply discuss Tai Chi in general - creating a practice routine, improving your postures, some thoughts on good form and style, building in the tai chi essentials and whatever else happens to come up.
It might be a good opportunity for you to call in and ask a question this week as we have no special guest this time around.
Please also visit these sites:
www.taichilee.com
www.taichifusion.com
www.tennistaichi.com