The Susan Powter Radio Show

My 51st B-Day, celebrated right here on Tuesday, Dec. 23rd, 7-9 Eastern and finally, the high protein myth smashed (to pieces) simply by using your common sense. If it's lean, strong, healthy and well you want to be then, be here.....The... more

Why not go from artificial sweet to, refined white and we will and behavior, not all calories are the same, not all behavior is, pro-re what's the difference, if it's fat you want to burn the answer is, all the difference in the world.

December dedicated to, beat your New Year's Resolution once and for all, resolution - the definition of the word, think exchange which will change everything and, one hell of a minerstrone soup because soup is where it's at and, work out... more

Plane delays and holidays....now back this week giving thanks, not if you have an ounce of indigenous in ya and, time management the misnomer my "motivational" peers would like you to believe you can and....consciousness, honesty... more

Finally, those who know how will be working the switchboard and, I'll be chatting with all the amazing people who live chatted, phoned in and were there last week and the week before! This week's show.... The first hour, live call ins...you ask,... more

(1) This week’s wellness agenda: EAT: Hot, sweet, orange and walnut couscous. BREATHE/MOVE: Fat 101 – not an emotional “issue.” THINK: Where the wild things really are. (2) This week’s special guests: Jack LaLanne, the godfather of... more

The Sneak-Peak Show! All about wellness, which is the only thing that matters, when you think about it - and you will think about it during tonight's program. Eat miso and, once you know all about it, you will... Breathe: Oxygen l0l and, once... more