Natalie Talks Live with Author Lisa Mase' certified Nutritionist & Herbalist

Our guest today, Lisa Masé (Leeza Mah-zay), is a Board Certified Nutritionist (BCHN), Registered Health Coach (RHNC), herbalist, and intuitive eating guide who strives to be trauma-informed. She has been a nutrition clinician, somatic practitioner, and educator for fifteen years

Lisa is trained in the wisdom traditions of European Herbalism, Ayurveda, Macrobiotics, Mindful / Intuitive Eating, and Chinese Five Element Theory to offer a comprehensive, universal view of health. She relates to the world in a non-binary way, prefer she/they pronouns, and welcomes clients who are trans, queer, and/or people of global majority (BIPOC / PoGM). She is an ally and organizer for the International Food Sovereignty Alliance and collaborates with a consensus-based group to organize and host regional assemblies.

Lisa is certified in Sustainable Food Systems through the University of Vermont and engages in continuing education on Mindful Eating, Mind-Body Healing and Culinary Medicine.She works with those who need support in healing from chronic conditions and want to understand their bodies’ messages through somatic nutrition. Lisa also works with people through the conception, pregnancy, and post-partum time to gain the support they need to thrive as a family. She helps busy families and those who want to learn more about whole, local, seasonal eating to achieve their goals.

BOOK(S): The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan – December 5, 2023

https://www.harmonized-living.com