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Trina Altman's Yoga Tune Up® Shoulder Shakti

  • Broadcast in Health
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Trina Altman from Jill Miller's popular Yoga Tune Up®  program brings her knowledge and expertise to the 2012 South Bay Yoga Conference.  Shoulder Shakti strengthens and stretches the shoulders smartly and uniquely with the use of Tune Up balls. Learn techniques for self massage.  If you fall in love with the technique you can buy Tune Up balls at the event for you home practice.

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