Hypnotherapy, Yoga, Reiki, and LOVE

Join Aminda Courtwright and the South Bay Yoga Conference as she tells us about her workshops, her  yoga, and her life.

Aminda combines different aspects of her training –  alternating from flow to yin and back again and steeps her classes in tradition, metaphor and inspiration.  She designs around themes so that in addition to the physical we are exercising our minds, hearts and spirits. As a  teacher and mentor she guides her students to discover and reveal their true selves and find a place of tranquility and joyous acceptance of themselves. Aminda's greatness has led to the creation of HypnoRestorative yoga, a hypnotic yoga experience that fully engages the mind, body, spirit connection allowing for a truly healing and transformative practice.