Everything w/Kathy B, Chef Keith,Veda Wright, Dr. Julissa

Source Nation!  Join us for our Healthy Cooking and Living Segments.

Join us tonight at 6 Est for Healthy Cooking with Chef Keithas he shows you how to prepare  beef and broccoli with brown sugar cornbread.

Be sure to click on the link below and watch the video as he shows you step by step instructions. You've heard it here from your favorite radio station Source Radio Network?.

https://www.facebook.com/Source-Radio-Network-Healthy-Cooking-with-Chef-Keith-653252988090778/

https://youtu.be/gq9CojaNad4

Source Nation! It's Time To Get Healthy! Join Fitness Specialist Veda McNeal-Wright as she does cardio through KICKBOXING! So clear a space, get your bottled water and a towel and LET'S WORK OUT!

You've heard it here from your favorite radio station Source Radio Network.

https://www.facebook.com/Source-Radio-Network-Presents-The-Wright-Workout-with-Veda-1441014629543711/?fref=ts

Source Nation! Join us tonight at 7 Est for Healthy Living with Dr. Julissa as she and Kathy B discuss THE DIFFERENCE BETWEEN PRE & POST MENOPAUSE. www.drjulissa.com

http://agemanagementcenter.com/2016/07/18/pre-menopause-vs-peri-menopause-whats-difference/

Ladies, as you get older and the age of 40 approaches, you’ll have to prepare yourself for the next stage of life that could really turn your life upside down. We’re talking about menopause. Before you can get to that final stage when your reproductive system completely shuts down, you should be aware of other changes that you can expect. You’re sure to hear many phrases, including pre-menopause and peri-menopause. You’re probably wondering what the difference is between the two. Once you understand, you can prepare for what awaits you. Tune in as Dr. Julissa shares the differences.

You've heard it here from your favorite radio station Source Radio Network.