Soul Shift Radio - Freeing yourself from Anger

Carolyne and Mark discuss a reading from the book 'Peace in every step' by Thich Nhat Hunh. The passage focuses on Mindfulness in Anger and we look at how anger affect us, what it does to our vibrations and how can we free ourselves from the feelings of anger

Soul Shift Radio is a station dedicated to your Mind, Body and Soul enabling you to improve every aspect of your life.

Created for you by Transformational Life Coach Carolyne Bennett with support from Mark Jones, Soul Shift Radio will enrich your life and give you the confidence you need to achieve everything you have ever wanted.

Over the coming weeks we will share our experiences with you on important life topics and empower you to make positive changes in your life.

Tune in, sit back and relax with Carolyne and Mark