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#015: Sprint Workouts, Unexpected Weight Gain, & FSH Levels

  • Broadcast in Fitness



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We're back with episode #015 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Stefani and Noelle discuss how to perform sprint workouts, unexpected weight gain, and inconsistent FSH levels. Also, they reveal their individual power animals (you're in for a treat!)

Show notes can be found on Paleo for Women at paleoforwomen.com/episode15, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode15.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.


[8:12] Sprint Workouts
[22:49] Unexpected Weight Gain
[40:35] FSH Levels
[46:45] Power Animals


Wellness Beets (Brittany Barton's podcast!)

Strong Women Radio (Stacy Toth's Podcast!)

JASSA Protocol

Taking Charge of Your Fertility

Power Animal Photos:

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The post #015: Sprint Workouts, Unexpected Weight Gain, & FSH Levels appeared first on Coconuts and Kettlebells.

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