How To Make Habit Change Easy

Have you set goals for the New Year?

Are some of these goals ones you have been struggling with for a long time?

   If so, are you sure you are taking the right approach?

You may have noticed that some habits are easier to change than others.   Why?  Because lurking below the surface of your conscious mind, is your subconscious mind.  Your subconscious mind contains your feelings and thoughts from your past that could leave you either feeling empowered or helpless in the face of a new goal.   

In this interview, you’ll learn:

1. What your subconscious knows about what you need.

2. How information from your subconscious can help you get straight to the underlying barriers.

3. 5 common blocks to lasting habit change.  

4. Examples of what is possible when we release subconscious barriers to change habits.