How taking things personally destroys our happiness and our relationships.

How taking things personally destroys our happiness and our relationships. Taking others personally can keep us engaged in a battle to fit their perception or go against it. Authenticity is lost when we are trying to fix the perspective others may have of us.On this show I talk about ways we may avoid it–but also look at what is really going on in our lives….and in the process, it can serve to remove the wedge we mentally place to create distance and bring others closer to us. What is often in our heads has absolutely nothing to do with reality.