"The Times They Are A' Changing"

Your life and the years go by smoothly until one day you suddenly wake up to find.. IT happened! Its what your mother called "The Change" but it doesnt have to mean anything but a different way of life..and rules for your body. Join hosts Laurie Towers and Elite Ziegelman as they discuss how exercise plays a major role in this. The duo also welcome special guest Christen Moynihan from "Broke Ass Bride" to tell us how to have the wedding of your dreams, WITHOUT using your life's savings..as well as the rest of your family's.