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Brett Blumenthal

Sheer Balance: The Healthy Living Show

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In a time when health care and medicine come with a big "question mark," learn how you can live a healthier, more balanced lifestyle. Hosted by wellness expert Brett Blumenthal — bestselling author of "GET REAL" and STOP Dieting! and Founder/CEO of Sheer Balance - The Healthy Living Show covers important topics of fitness, nutrition, weight loss, mental well-being, eco-living and more. We'll also explore important current events that affect our nation's health on a larger scale.

On-Demand Episodes

This is the time of year when we all make promises to ourselves to make change for the better. Unfortunately, many of us fail before we begin! Whether you resolve to lose weight, meet your career objectives or spend time with your... more
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Whether life changes are positive or negative, they still have a direct impact on our health. During this show, we'll feature guest Dr. John Horton and learn about the different forms of stress that we experience and how we can deal with... more
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Join us for a discussion on why fad diets don't work and what it really takes to lose weight. We'll also discuss some misconceptions of healthy eating and the real differences between dieting and healthy eating as a lifestyle.... more
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What is balance...really? And, is it really achievable? Listen to experts and their views on what balance means, and tips on how one can achieve it. Guests: Dr. Rachel Permuth-Levine and Suzanne Bowen
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If you have a lot of weight to lose, the show Biggest Loser may be very motivating. But, is the show realistic? We will discuss the positives, negatives and realities of the reality show. Featured Guests: Former Biggest Loser contestant -... more
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