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Author of Transforming Your Lifestyle One Belief At A Time, Christoher Sasha is a top healthy lifestyle consultant to Chicago's CEO's and billionaires who travels to clients' homes and corporate gyms.
His website >> http://www.fitbodiesbysasha.com
He joins us today to share why diets just don't work.
Also joining us today is Mike Bedoya, a fitness professional who has coached me down 15+ pounds over the past 3 months!
The Sai Browne Morning Show broadcasts live weekdays at 11am. Since launching in June 2008, the streaming radio show and podcast features a fusion of current events, social commentary, politics, entertainment, spirituality and wellness, as well as guest commentators discussing important news and trending topics on social media. Past shows are available in iTunes.