Lillian So on Living & Thriving with Rustie

If you are on the edge of burnout—or already there; if you are proud of being a workaholic; if you brag about how little sleep you can get by with; if you believe you must fuel your body with energy drinks and coffee to stay energized; if you are so focused on building an empire that you forget to enjoy the journey….then Lillian So’s message is for you!  

Her book, "So Empowered, Discover the Five Layers of the Body to Take Control of Your Life," will be a revelation to you!

Lillian can help your audience with:

·        How to eliminate the never-ending “to-do” list

·        How to get out of your head and drop into your body and why that is so important

·        How to make space for the reflection that can change everything

·        How to “treat your body like the fanciest dream house you’ve ever owned!”

·        How to do a powerful exercise that gives you a way to reframe your day from its highest and lowest points.